Weigh In record (no journal entry) for 23 October 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1718 kcal
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Fat: 129.36g | Prot: 25.37g | Carbs: 115.14g.
Breakfast: Красное Яблоко. Lunch: Чай с Сахаром, Вафли. Dinner: Рисовая Каша с Тыквой. Snacks/Other: Сало, Хлеб, Колбаса. more...
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Losing 1.1 kg a Week
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olga.sherbakova.88's Weight History
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