Weigh In record (no journal entry) for 23 October 2021
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59 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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671 kcal
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Fat: 33.34g | Prot: 39.24g | Carbs: 52.07g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, Овсяная Каша на Молоке, Семга Слабосоленая, Ашан Творожный Сыр, Хлебец. more...
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Losing 0.2 kg a Week
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Даша@лучшая's Weight History
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