Weigh In record (no journal entry) for 23 October 2021
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54.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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597 kcal
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Fat: 19.54g | Prot: 26.81g | Carbs: 82.66g.
Breakfast: Jugo de Tomate, Maní Hervido, Queso Fresco, Guineo Verde, Banano, Azúcar, Leche Entera. Lunch: Papas Fritas, Arroz Frito Chino, Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado). more...
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Losing 2.1 kg a Week
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akira222's Weight History
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