Weigh In record (no journal entry) for 23 October 2021
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75.2 kg
Lost so far: 1.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1567 kcal
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Fat: 36.25g | Prot: 47.33g | Carbs: 261.73g.
Lunch: Aurora Leite em Pó Integral, Café, Pomarola Molho de Tomate Tradicional, Nissin Miojo de Galinha Caipira, Ovo Cozido. Dinner: Paviloche Sorvete, Estrela Espaguete . more...
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Losing 0.1 kg a Week
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Maria Albany's Weight History
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