Weigh In record (no journal entry) for 23 October 2021
|
80.5 kg
Lost so far: 1.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
162 kcal
|
Fat: 3.60g | Prot: 0.45g | Carbs: 31.70g.
Breakfast: Panda Helado de Piña, Costa Galletas Nik Limón . more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyavidan's Weight History
|