Weigh In record (no journal entry) for 23 October 2021
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64.2 kg
Lost so far: 12.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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305 kcal
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Fat: 8.50g | Prot: 7.27g | Carbs: 51.48g.
Breakfast: Pan de Canela Dulce, Quaker Hojuelas de Avena Natural (30g), Papaya. more...
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Gaining 0.7 kg a Week
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laila584's Weight History
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