Weigh In record (no journal entry) for 23 October 2021
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60.5 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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821 kcal
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Fat: 36.26g | Prot: 27.61g | Carbs: 97.30g.
Breakfast: Своя Линия Кешью, Fried Egg without Fat, Nordic Хлопья 5 Видов Зерновых. Lunch: Apple. more...
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Losing 0.1 kg a Week
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Sanita Kholova's Weight History
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