Weigh In record (no journal entry) for 23 October 2021
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59.5 kg
Lost so far: 10.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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419 kcal
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Fat: 15.38g | Prot: 27.07g | Carbs: 44.86g.
Breakfast: Soprole Mantequilla con Sal, PF Pechuga Pavo Asada (13g), Pan, Colun Leche Entera. Snacks/Other: En Linea Barra Proteína Chocolate. more...
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Gaining 0.7 kg a Week
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tamara.dimora's Weight History
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