Weigh In record (no journal entry) for 23 October 2021
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67 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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733 kcal
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Fat: 25.70g | Prot: 40.02g | Carbs: 85.00g.
Breakfast: Colun Yogurt Natural. Lunch: Galletas de Azúcar (Incluye Vainilla), Verduras Salteadas, Salmón al Horno o a la Parrilla. Dinner: Unimarc Pie de Limón. more...
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Losing 0.4 kg a Week
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martinanoriega.r's Weight History
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