Weigh In record (no journal entry) for 23 October 2021
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1551 kcal
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Fat: 56.85g | Prot: 60.62g | Carbs: 203.17g.
Breakfast: Surlat Mantequilla , Quillayes Queso Fresco, Marraqueta, Té (Infusión). Lunch: Naranjas, Salsa Bolognesa, Espaguetis. Dinner: Colun Queso Fresco, Costa Galletas de Soda Light, Té (Infusión), Huevo Frito, Marraqueta. Snacks/Other: Soprole Yoghurt Light Trozos Frutos Secos. more...
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Gaining 0.3 kg a Week
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ElitaAF1977's Weight History
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