Weigh In record (no journal entry) for 23 October 2021
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60.7 kg
Lost so far: 2.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1270 kcal
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Fat: 56.97g | Prot: 55.46g | Carbs: 136.22g.
Breakfast: Piwen Datiles sin Carozo, Tostadas, Café con Leche. Lunch: Salsa Bolognesa, Pan Tostado, Ñoquis de Papa, Bavaria Bolitas de Carne en Salsa de Tomate. Snacks/Other: Frutexsa Nuez Mariposa. more...
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Gaining 0.1 kg a Week
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moni llanos's Weight History
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