Weigh In record (no journal entry) for 24 October 2021
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54.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1874 kcal
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Fat: 74.25g | Prot: 113.20g | Carbs: 192.94g.
Breakfast: Telur, Pepaya, Sinti Sambel Pecel, Kecambah, Bayam. Lunch: Nasi Putih, Telur, Bayam, Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Dada Ayam Rebus (Kulit tidak Dimakan), Bakso Ayam. Snacks/Other: Pepaya, Pisang Goreng, Kue Gula (Termasuk Vanilla), Roma Biskuit Kelapa. more...
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Gaining 1.1 kg a Week
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novaazizah1400's Weight History
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