azura.ragazza's Journal, 12 Jul 18

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Weigh In record (no journal entry) for 12 July 2018

62 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:

1316 kcal

Fat: 42.17g | Prot: 69.98g | Carbs: 157.26g. Lunch: Tomat Merah, Telur Rebus Lunak, Nasi Putih (Butir-Sedang, Dimasak), Soto Ayam. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus Lunak, Soto Ayam. Snacks/Other: Beng-Beng Beng Beng. more...

1660 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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azura.ragazza's Journal, 12 Jul 18

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azura.ragazza's Weight History