azura.ragazza's Journal, 24 Oct 21

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Weigh In record (no journal entry) for 24 October 2021

62 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2021:

1671 kcal

Fat: 41.30g | Prot: 126.69g | Carbs: 210.31g. Breakfast: Bolu Pisang. Lunch: Finna Kerupuk Udang Nusantara, Rumah Makan Sederhana Rendang, Rumah Makan Sederhana Nasi Padang. Dinner: Mangga, Kikil. Snacks/Other: Sosro S-Tee. more...

1986 kcal

Exercise: Showering - 1 hour, Shopping - 1 hour, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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azura.ragazza's Journal, 24 Oct 21

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azura.ragazza's Weight History