Weigh In record (no journal entry) for 24 October 2021
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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582 kcal
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Fat: 8.50g | Prot: 6.75g | Carbs: 98.25g.
Breakfast: Nissin Crispy Crackers, Padamu Bihun Jagung. Snacks/Other: Frisian Flag Kental Manis, Sari Roti Roti Tawar. more...
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Losing 0.1 kg a Week
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JungJaejae's Weight History
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