Weigh In record (no journal entry) for 24 October 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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254 kcal
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Fat: 13.16g | Prot: 11.57g | Carbs: 22.85g.
Breakfast: Миндаль Миндаль, Nescafe Dolce Gusto Espresso, Яйцо, Хохланд Творожный Сыр с Зеленью, Хлеб Пражский Хлеб. more...
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Gaining 1.9 kg a Week
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