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Stuck right around 157. Need to watch carbs.
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71.2 kg
Lost so far: 9.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 82.22g | Prot: 28.35g | Carbs: 110.49g.
Breakfast: Cornbread, Butter, Cinnamon Apple Spice Tea, Half & Half. Lunch: Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half. Dinner: Celery, Broccoli, Ranch Veggie Dip, Applewood Bacon, Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Marcona Almonds, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, All Natural Cherry Vanilla Ice Cream, Chocolate Ice Cream. more...
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2135 kcal
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Exercise:
Stretching (yoga) - 20 minutes, elliptical - 33 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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