Weigh In record (no journal entry) for 24 October 2021
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76.9 kg
Lost so far: 1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1188 kcal
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Fat: 58.81g | Prot: 51.56g | Carbs: 110.37g.
Breakfast: Bregott Bregott Ekologisk, Wasa Frukost, Kokt Äggvita. Lunch: Vitt Bröd, Arla Keso Naturell 4%, Pauluns Rostad Sötpotatissoppa. Dinner: McDonald's Big Mac. Snacks/Other: Guacamole, Tortilla Majschips. more...
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Gaining 0.7 kg a Week
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N.Johanna's Weight History
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