Weigh In record (no journal entry) for 24 October 2021
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75 kg
Lost so far: 3.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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755 kcal
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Fat: 26.33g | Prot: 25.78g | Carbs: 106.42g.
Breakfast: Shortcake (Biscuit Type) , Sweet Potato (Without Skin, Cooked, Boiled) . Lunch: Quaker Instant Oatmeal, Egg. more...
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Losing 0.1 kg a Week
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aku.bisa's Weight History
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