Weigh In record (no journal entry) for 24 October 2021
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106.6 kg
Lost so far: 24.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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666 kcal
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Fat: 58.29g | Prot: 28.29g | Carbs: 7.59g.
Breakfast: Сало, Салат Овощной, Сливочное Масло, Сыр Российский, Вареное Яйцо, Чай. more...
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Gaining 5.6 kg a Week
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Vlad Beck's Weight History
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