Weigh In record (no journal entry) for 24 October 2021
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63.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1222 kcal
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Fat: 51.38g | Prot: 55.68g | Carbs: 119.68g.
Breakfast: Boombar Печенье Апельсин-Имбирь, Clever Фундук Сушеный, Черемушки Брауни Соленая Карамель, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Bombbar Fitness Cookie Oatmeal Chocolate Mint. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Bombbar Протеиновое Печенье Ягодный Микс. more...
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Losing 0.7 kg a Week
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YanaPshchr's Weight History
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