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mulai lagi yu.. yu ..
yu bisa yuu
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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526 kcal
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Fat: 11.41g | Prot: 65.90g | Carbs: 37.87g.
Breakfast: Ronnie Coleman King Whey, Kangkung, Dada Ayam, Nasi Putih. more...
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Gaining 0.2 kg a Week
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rani.ranhae.akp's Weight History
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