Weigh In record (no journal entry) for 24 October 2021
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72 kg
Lost so far: 28 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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655 kcal
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Fat: 33.91g | Prot: 45.50g | Carbs: 46.86g.
Breakfast: Помидоры, Шампиньоны, Авокадо, Оливковое Масло, Яйцо. Lunch: Куриные Котлеты в Духовке, Чумак Соус Терияки, Помидоры. more...
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Losing 0.3 kg a Week
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Milana_93's Weight History
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