Weigh In record (no journal entry) for 24 October 2021
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61 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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980 kcal
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Fat: 50.54g | Prot: 36.12g | Carbs: 93.99g.
Lunch: Copacol Filé de Tilápia Empanado, Sambazon Açaí Puro sem Açúcar. Dinner: Bombom de Morango. Snacks/Other: Coxinha de Festa, Laranja Pêra, Sonda Ameixa Vermelha, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 0.4 kg a Week
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cynthinhamira's Weight History
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