Weigh In record (no journal entry) for 25 October 2021
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52.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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462 kcal
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Fat: 16.52g | Prot: 9.01g | Carbs: 73.24g.
Snacks/Other: Jagung, Tango Wafer Chocolate, Roma Sari Gandum Sandwich Susu & Coklat. more...
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Losing 1.5 kg a Week
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auliyanrml's Weight History
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