Weigh In record (no journal entry) for 25 October 2021
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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864 kcal
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Fat: 30.99g | Prot: 24.56g | Carbs: 121.00g.
Breakfast: Indomie Mi Goreng, Telur Dadar, Energen Coklat. Lunch: Telur Dadar, Nasi Putih. Snacks/Other: Good Day Chococinno, Semangka, Nabati Malkiz, Semangka, Semangka. more...
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Gaining 0.7 kg a Week
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tickavirg's Weight History
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