Weigh In record (no journal entry) for 25 October 2021
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1273 kcal
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Fat: 30.31g | Prot: 124.92g | Carbs: 122.98g.
Dinner: Nasi Putih, Oncom, Egg, Firm Silken Tofu , Chicken Breast (Skin Not Eaten), VECTORLABS Master Whey, Biokul Yogurt Plain, Mango. more...
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Gaining 1.8 kg a Week
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dninditya's Weight History
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