Weigh In record (no journal entry) for 25 October 2021
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1061 kcal
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Fat: 30.01g | Prot: 51.13g | Carbs: 148.93g.
Lunch: Ikan Mujair Goreng, Bakso Aci, Nasi Merah. Dinner: Mie Bakso. Snacks/Other: Buah Naga, Gemblong. more...
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Gaining 1.3 kg a Week
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Anita1315's Weight History
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