Weigh In record (no journal entry) for 25 October 2021
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44.5 kg
Lost so far: 7.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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150 kcal
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Fat: 2.50g | Prot: 7.00g | Carbs: 24.00g.
Breakfast: Frisian Flag Purefarm Low Fat Belgian Chocolate. more...
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Gaining 0.9 kg a Week
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