Weigh In record (no journal entry) for 11 February 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1038 kcal
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Fat: 49.46g | Prot: 34.82g | Carbs: 115.73g.
Breakfast: Fitbar Fitbar Tiramisu Delight. Lunch: Bimoli Minyak Goreng, Telur Dadar, Intermie Rasa Kaldu Ayam. Dinner: Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng), Sambal Goreng, Tempe Goreng Tepung, Terong Goreng. Snacks/Other: Tong Tji Tematik Instant Teh Tarik. more...
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najwaaaaa's Weight History
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