chenjessic1011's Journal, 25 Oct 21

不好了!!上升的速度也太嚇人了吧!
50.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:
679 kcal Fat: 18.53g | Prot: 31.37g | Carbs: 105.58g.   Breakfast: 黑咖啡. Lunch: 原味牛奶餅乾, Bob's Red Mill 鷹嘴豆粉, 耆盛 大薏仁, 紅豆, 地瓜葉. Dinner: 炒南瓜, Smart Eat 瑪斯曼咖哩雞即食包. Snacks/Other: 橘子. more...
1231 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week

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chenjessic1011's Weight History


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