Weigh In record (no journal entry) for 25 October 2021
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84 kg
Lost so far: 6.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1368 kcal
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Fat: 42.88g | Prot: 37.54g | Carbs: 201.82g.
Breakfast: Ярмолпрод Кофе с Молоком , ОК Паштет Печеночный, Вязанка Колбаса Варёная Классическая, Белый Хлеб. Lunch: Реми Ёжики, Рис Отварной. Dinner: Рис Отварной, Реми Ёжики . Snacks/Other: Добрый Хлеб Коржик "Сметанный". more...
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Gaining 0.4 kg a Week
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aleksalenina's Weight History
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