Weigh In record (no journal entry) for 25 October 2021
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53 kg
Lost so far: 2.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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628 kcal
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Fat: 19.66g | Prot: 48.62g | Carbs: 65.00g.
Breakfast: Coffee. Lunch: Clover Feta Plain, Woolworths Reduced Oil Greek Dressing, Fennel Bulb, Cucumber (Peeled), Cherry Tomatoes, Carrots. Dinner: Baby Zucchini , Woolworths Mashed Potato, Chicken Breast (Skin Not Eaten). Snacks/Other: Granny Smith Apples, Woolworths Low Fat Fruit Yoghurt. more...
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Losing 2.0 kg a Week
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Letizia Sanna's Weight History
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