Weigh In record (no journal entry) for 25 October 2021
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94.1 kg
Lost so far: 7.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2028 kcal
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Fat: 173.93g | Prot: 102.93g | Carbs: 11.25g.
Breakfast: Яйцо, Новгородский Бекон Криковская Колбаса. Lunch: Мираторг Колбаски Тирольские. Dinner: Салат из Помидоров и Огурцов, Омский Бекон Ребрышки К Пиву. more...
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Gaining 0.7 kg a Week
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