Weigh In record (no journal entry) for 25 October 2021
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70 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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518 kcal
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Fat: 14.80g | Prot: 21.19g | Carbs: 76.67g.
Breakfast: Ubi Jalar (Manis). Lunch: Ubi Jalar (Manis), Air, Kembang Kol, Telur Dadar atau Telur Orak-Arik , Tempura Udang, Nasi Goreng Babi. Snacks/Other: UBM Biscuits Chocolate Cream Biscuits. more...
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Gaining 0.1 kg a Week
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Erina Suwanty's Weight History
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