Weigh In record (no journal entry) for 25 October 2021
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37.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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997 kcal
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Fat: 48.22g | Prot: 36.60g | Carbs: 90.76g.
Breakfast: HAHNA WHITE OATS, عسل نحل عسل نحل, Mixed Nuts. Lunch: بطاطس بطاطس مشوية, لحم مفروم لحم مفروم. Snacks/Other: جرانولا جرانولا بالصنوبر, Pecans. more...
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Losing 0.7 kg a Week
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tamersa2o14's Weight History
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