Weigh In record (no journal entry) for 25 October 2021
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75 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1005 kcal
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Fat: 37.69g | Prot: 60.82g | Carbs: 109.92g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Freshclub Плов с Курицей. Dinner: Салат из Капусты, Куриные Грудки (Запеченые). more...
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Gaining 0.2 kg a Week
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Светланка77's Weight History
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