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I am losing weight really fast this week... like 1 lb a day. I think it's great but hoping it won't affect my milk supply for baby. He doesn't seem to be cranky about it, so I think we're good.
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97.1 kg
Lost so far: 5.0 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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2268 kcal
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Fat: 86.57g | Prot: 87.89g | Carbs: 301.07g.
Breakfast: Chocolate Chip Muffin Mix - Simply Add Water, skim milk, raisin bran. Lunch: salsa, fat free refried beans, cheddar cheese, Tortilla Chips (Low Fat, Baked). Dinner: thin crust pizza, pepperoni pizza. Snacks/Other: Buttery Smooth Crackers, Austin. more...
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Losing 3.2 kg a Week
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 Comments
congrats on thw quick weight loss! do NOT be discouraged if it slows down, i know that's how i felt before. :)
03 Jun 09 by member: roxchick83
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