Weigh In record (no journal entry) for 24 June 2021
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48.9 kg
Lost so far: 9.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 36.05g | Prot: 16.92g | Carbs: 82.11g.
Lunch: Uleg Sambal Rawit, Chuba Keripik Singkong Rasa Balado, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Putih. Dinner: Solaria Kwetiau Goreng. more...
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Losing 12.6 kg a Week
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ismamaulida's Weight History
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