Weigh In record (no journal entry) for 25 October 2021
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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401 kcal
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Fat: 13.92g | Prot: 24.47g | Carbs: 44.30g.
Breakfast: Brownies, Telur Rebus, TPS Food Bihun Jagung, Dada Ayam. more...
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Losing 0.9 kg a Week
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idasulistiana27's Weight History
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