Weigh In record (no journal entry) for 25 October 2021
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66.3 kg
Lost so far: 33.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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753 kcal
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Fat: 20.44g | Prot: 53.89g | Carbs: 91.63g.
Breakfast: My Roti Roti Gandum Yamazaki, Putih Telur, ABC Saus Sambal , Melon. Lunch: Kuah Kuning, Tumis Buncis, Nasi Merah, Ikan Tuna. Dinner: Tahu. Snacks/Other: Kin Bulgarian Style Yogurt Original. more...
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Gaining 0.4 kg a Week
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Andriany_poetri's Weight History
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