Rochellena's Journal, 20 Mar 11

Not too bad. Gotta keep it going.
82.9 kg Lost so far: 12.3 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2011:
1680 kcal Fat: 100.85g | Prot: 37.45g | Carbs: 167.30g.   Breakfast: Potatoes (Flesh Without Skin, with Salt, Boiled), Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Skinless Beef Smoked Sausage, Green Snap Beans (Drained Solids, Canned), Cornbread (Dry Mix, Prepared). Dinner: cool whip, strawberries. more...
2020 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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Rochellena's Weight History


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