Weigh In record (no journal entry) for 25 October 2021
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98 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1221 kcal
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Fat: 46.37g | Prot: 47.77g | Carbs: 152.81g.
Breakfast: Quaker Instant Oatmeal, Telur, Kue Mendut. Lunch: KFC Deluxe Burger, KFC Ice Cream Sundae, Tempe Rebus, Telur Rebus, Nasi Putih. more...
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Gaining 0.9 kg a Week
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Haruma2011's Weight History
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