Weigh In record (no journal entry) for 25 October 2021
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72 kg
Lost so far: 4.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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486 kcal
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Fat: 22.01g | Prot: 24.25g | Carbs: 43.46g.
Breakfast: Макароны Отварные, Клинский Мясокомбинат Сосиски Молочные, SOJ Печенье Протеиновое с Фисташкой и Шоколадом. more...
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Losing 0.7 kg a Week
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a-l-l-a.'s Weight History
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