Weigh In record (no journal entry) for 25 October 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1026 kcal
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Fat: 7.28g | Prot: 54.86g | Carbs: 189.02g.
Breakfast: Candia Lait Partiellement Écrémé, Mega Avoine Flacon Davoine, Banane. Lunch: Viande d'Orignal, Sauce Tomate, Riz Blanc (à Grains Moyens, Cuit), حساء الخضر بالكرافس. Dinner: Poires, Pomme. Snacks/Other: Banane. more...
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Losing 1.4 kg a Week
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soumia mokhtati's Weight History
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