mcbox973's Journal, 25 Oct 21

Weigh In record (no journal entry) for 25 October 2021
57 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:
2876 kcal Fat: 49.81g | Prot: 179.98g | Carbs: 417.06g.   Lunch: Doria Sfoglie con Ceci e Curcuma, Verza, Broccoli, Fagiolini Verdi, Primia Filetto Sgombro Olio. Dinner: Carote, Peperoncino Rosso in Polvere, Novella Spaghetti N.5, Morato American Sandwich, Sevenhills Organic Cacao Paste, Carote, Myprotein Impact Whey Protein Mocha, Spesa Leggera Passata di Pomodoro, Morato American Sandwich, Esselunga Crackers Salati in Superficie, Myprotein Avena Istantanea Cioccolato, Insalata Mista, Zucca, Novella Spaghetti N.5, Petto di Pollo, Carne. more...
Losing 1.0 kg a Week

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mcbox973's Weight History


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