Weigh In record (no journal entry) for 25 October 2021
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96.7 kg
Lost so far: 6.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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979 kcal
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Fat: 54.37g | Prot: 73.09g | Carbs: 49.95g.
Breakfast: Té (Infusión), Sopraval Pechuga de Pavo Cocida, Huevo Revuelto. Lunch: Aceite de Oliva, Zanahoria, Tomate, Cebolla Picada, Zumo de Limón, Sal, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Orégano, Aceite de Oliva, Cebolla Picada, Vinagre de Manzana, Repollo, Zumo de Limón, Sal, Croquetas de Atún. more...
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Gaining 1.3 kg a Week
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Marta Alarcón's Weight History
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