Weigh In record (no journal entry) for 25 October 2021
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65 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1049 kcal
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Fat: 75.26g | Prot: 48.73g | Carbs: 63.43g.
Lunch: الفول السوداني أو فستق العبيد, الجرجير, Boiled Potatoes بطاطس مسلوقه , عدس بجبة عدس بجبة (اسود). more...
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Losing 0.2 kg a Week
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amira saber's Weight History
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