Weigh In record (no journal entry) for 25 October 2021
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105 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1653 kcal
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Fat: 120.45g | Prot: 74.92g | Carbs: 71.22g.
Breakfast: Jumbo Pan Low Carb , Notco Not Milk , Loncoleche Queso Mantecoso, Agrosano Ciboulette, Champiñones, Huevo Revuelto, Sal, Café. Lunch: Azúcar Granulada, Frutillas, Mayonesa, Minuto Verde Espárrago, Receta del Abuelo Vienesas, Arroz Primavera. Dinner: Soprole Queso Mantecoso Quilque (17,8g), Frutexsa Nuez Mariposa, Nestlé Crema de Leche, Manzana Roja, Notco Not Milk , Sabu Semilla de Chia. more...
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2833 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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jamily29's Weight History
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