Weigh In record (no journal entry) for 25 October 2021
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93.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1852 kcal
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Fat: 35.78g | Prot: 165.34g | Carbs: 210.70g.
Breakfast: Lyncott Queso de Cabra, Embasa Salsa Catsup, San Juan Claras de Huevo, FUD Jamón de Pavo Virginia Cuida-T, Bimbo Pan Cero Cero, Alpura Alpura Pro Extra Proteína Deslactosada. Lunch: Arroz Blanco, Pechuga de Pollo sin Piel. Dinner: Natural Slim Cereal que Como, Alpura Alpura Pro Extra Proteína Deslactosada, Pizza Casera. Snacks/Other: Carlos V Carlos V. more...
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Losing 1.0 kg a Week
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